Coaching Moments Videos

WELCOME TO HOPE UNIVERSE! I SPEAK LIFE! Take time out to hear and meditate on good thoughts throughout your day.  Losing Weight & Loving Life Group Coaching Class videos will give you the encouragement and inspiration needed to lose weight! These Coaching Moments are food for thought…Snippets of Encouragement, Inspiration, Motivation, and Revelation to give you fuel for Life’s journey and let you know that you are not alone…You are Valued and You are Loved! 

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For More Information:

Dr. Rosalind Y. Tompkins shares Ten Reasons To Lose 10 Pounds.. Listen to Blog Talk Radio Show by clicking the link:

Have Faith In God and Have the Faith of God and you will see results!

Are Your Goals SMART?

  1. Specific
  2. Measurable
  3. Achievable
  4. Relevant
  5. Timely/Targeted

Three Points of Overcoming Opposition:
  1. Be Aware of the Enemy’s Tricks and Tactics
  2. Don’t be Moved off of your Post

 Three Points to Living:

  1. Take Life one day at a time and Enjoy every moment.
  2. Have an Attitude of Gratitude.
  3. Never Give up Trying!


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